Red lentil & sweet potato dhal


Serves: 4

Prep Time: 15 Minutes

Cooking Time: 15 Minutes

Ingredients

Spice base

  • 3 tsp turmeric
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 2 tsps grated ginger
  • 1 1/2 tsp chopped chillies
  • 2 tsp garam masala

Sweet potato mix

  • 1 small onion
  • 5 cloves garlic
  • 1 medium sweet potato
  • 2 cups vegetable stock

Lentils

  • 375 g red lentils (1 packet)
  • 3-4 cups water

Splash of coconut milk (optional).

Instructions

Fry the sweet potato, onion and garlic in the spice mix, add the stock and simmer for +/- 10 minutes.

While the sweet potato mix is simmering, rinse the lentils until the water runs clear, then simmer the lentils for 10 minutes.

Combine the lentils with the sweet potato base.

Add the garam masala and if desired a splash of coconut milk to get your preferred consistency.

Notes and Tips

Serve with rice. Peanuts make a good topping.

Recipe contributed by: Ann